Back on Track

Back on Track — Blue Ink Alchemy

Just a quick update to tell you folks I'm back to a regular workout schedule. I'm alternating between running and lifting again, but I'm lifting at home with dumbbells and I'm back on a beginner-to-5k program to help get into better shape. I kind of let myself go over the winter. Hopefully, I can take steps to keep that from happening again. If you want to follow my progress, check out the following: My RunKeeper profile. And my Fitocracy profile. Thanks as always for your support!

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Blue Ink Alchemy